12-Week Strength Training Program

From: $33.00 / month for 3 months

  • 12 weeks, One Payment: $99
  • 12 weeks, 3 Monthly Payments: $33/month

12-week Beginner and Intermediate/advanced Strength Training

All programs include:

  • Access to my on-demand library of follow-along workouts
  • Program of choice (Beginner OR Intermediate/advanced)
  • Ability to message me in the app for modifications, questions, accountability, etc.
  • Habit tracking
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