Terms & Conditions

Welcome to Fit Fiona J! By accessing and using our workout programs and app, you agree to abide by the following terms and conditions:

1. Go-at-Your-Own-Pace Workouts: Participants acknowledge that Fit Fiona J programs are designed as go-at-your-own-pace workouts. These programs involve watching short exercise demos and then completing the recommended sets and reps, as opposed to following along with workout videos. For those seeking only follow-along videos, we recommend the Fit Unlimited Membership.
2. Access to Follow-Along Videos: Participants understand that they will have access to all follow-along videos within the app for their off days.
3. App-Based Workouts: Fit Fiona J programs are accessible through our app, designed to be used on mobile phones OR tablets. In the event of difficulty viewing the phone screen, participants may access the program from a computer within their workout space. However, some features may be limited on the computer.
4. Commitment to 12 Weeks: Participants commit to completing the full 12-week program. In special circumstances, Fit Fiona J may pause the program for up to 2 weeks total. If a longer break is necessary, participants may incur additional charges for continued app access.
5. Assumption of Risk: Participants acknowledge and understand that engaging in any physical activity, including Fit Fiona J’s workout programs, inherently carries the risk of injury. Strength training involves strenuous exertions of various muscles, placing stress on muscles, bones, and joints. Cardiovascular training includes sustained physical activity, placing stress on the heart, arteries, and blood pressure. The risk of injury may range from minor issues such as soreness, sprains, strains, and bruises to more serious conditions such as heart attack, stroke, paralysis, and even death. By using Fit Fiona J’s workout programs and app, participants explicitly acknowledge and agree to assume all risks associated with injury or illness that may arise from exercise, regardless of the cause. It is essential for participants to be aware of their physical condition and consult with a healthcare professional before beginning any fitness program. Fit Fiona J strongly encourages participants to exercise caution, listen to their bodies, and modify workouts as needed to ensure their safety and well-being.

By using Fit Fiona J’s workout programs and app, you agree to these terms and conditions. Please read them carefully and ensure your understanding before proceeding. If you have any questions or concerns, feel free to contact us at [support@fitfionaj.com]. We’re here to support you on your fitness journey!