You’ve been doing the workouts…
But You’re Still Wondering: “Why Am I Not Seeing Results?”
You’re consistent with your workouts. You’re making healthy choices. But the scale won’t budge—or you feel like you’re constantly guessing with food.
If you’ve ever thought, “Maybe I just have a slow metabolism” or “I’m eating healthy but I’m still not losing fat,” it’s time for clarity.
That’s exactly what All About Macros delivers.
Introducing: All About Macros
A 5-week self-paced program inside the FitFionaJ app that teaches you the exact nutrition strategy busy women use to reach their goals—without cutting out the foods they love.
Whether your focus is fat loss, performance, or simply fueling your body better, this program walks you step-by-step through the skill of tracking macros. It’s the missing piece for women who are doing the workouts… but not seeing the full picture.
What You’ll Learn
- What macros are and how they affect your results
- Your personalized calorie and macro prescription based on your goals—calculated by our team and added directly into your FitFionaJ app
- How to track accurately (without obsessing)
- How to use a food scale and logging tools effectively
- How to navigate eating out, travel, and social events
- Smart grocery shopping + macro-friendly food lists
- Weekly video tutorials with clear, real-life guidance
- Tips and tricks to make macro tracking sustainable
You’ll receive a new daily lesson delivered right inside your FitFionaJ app account—plus weekly videos that break it all down in a way that actually makes sense.
This Is For You If:
You’re eating “healthy” but not seeing results
You want to learn how to fuel your workouts better
You feel overwhelmed by the idea of tracking food
You want a sustainable, flexible approach—not a diet
You’re ready to take the guesswork out of nutrition
Built By Coaches Who Get It
All About Macros was created by certified coaches Fiona and Jenny, who have a combined 20+ years of experience helping women successfully track macros and finally feel in control of their nutrition.
We’ve coached hundreds of women through this exact process. We understand the real-life challenges that come up—kids, cravings, travel, busy schedules—and we’ve created a system that works with your lifestyle, not against it.
Before & After
Here are actual results from FitFionaJ clients who used this exact macro tracking technique in their 1:1 coaching with our team.
In this program, you will learn the exact methods that we use with our clients!
Choose Your Path
▶ Already a FitFionaJ App Member?
Add All About Macros for a one-time purchase of $99. You’ll get immediate access through the app and your 5-week program will begin the day you buy.
▶ Not an App Member Yet?
Start by subscribing to the app, then return to this page to purchase All About Macros as an add-on. When prompted, just select “Already have an account” and log in with your app credentials. You’ll be good to go!
▶ 1:1 Coaching Clients
This program is included in all personalized coaching packages at no extra cost.
Why This, Why Now?
Macros aren’t a fad—they’re the foundation of smart nutrition. Learning how to balance protein, carbs, and fats for your specific goals is a game-changer.
This is about building a skill that will serve you for life—whether your goal is to lose body fat, build strength, improve performance, or simply feel more confident in your skin.
FAQs
Do I have to weigh and track my food forever?
Nope. We’ll teach you how to use macro tracking as a tool—not a lifelong requirement. The goal is awareness, not obsession.
Will this program help with weight loss?
Yes—if that’s your goal. When you enroll, you’ll receive a personalized calorie and macronutrient breakdown created by our team, based on your intake forms and goals. We’ll add your numbers directly into your FitFionaJ app so you can track with clarity and confidence from day one.
What if I’m brand new to tracking?
Perfect. This program was designed to help beginners feel confident. You’ll get step-by-step instructions, video tutorials, and practical guidance.
Do I need to follow a specific meal plan?
No rigid plans here. We’ll help you build meals that you enjoy, using the foods that fit your lifestyle and goals.
Let’s Make Food Work FOR You
All About Macros is more than a program. It’s a nutrition foundation built for real women with real lives.
Ready to stop guessing and start fueling your body with intention?
Available to FitFionaJ App members only