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All About Macros

You’ve been doing the workouts…

But You’re Still Wondering: “Why Am I Not Seeing Results?”

You’re consistent with your workouts. You’re making healthy choices. But the scale won’t budge—or you feel like you’re constantly guessing with food.

If you’ve ever thought, “Maybe I just have a slow metabolism” or “I’m eating healthy but I’m still not losing fat,” it’s time for clarity.

That’s exactly what All About Macros delivers.

Introducing: All About Macros

Introducing: All About Macros

A 5-week self-paced program inside the FitFionaJ app that teaches you the exact nutrition strategy busy women use to reach their goals—without cutting out the foods they love.

Whether your focus is fat loss, performance, or simply fueling your body better, this program walks you step-by-step through the skill of tracking macros. It’s the missing piece for women who are doing the workouts… but not seeing the full picture.

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What You’ll Learn

  • What macros are and how they affect your results
  • Your personalized calorie and macro prescription based on your goals—calculated by our team and added directly into your FitFionaJ app
  • How to track accurately (without obsessing)
  • How to use a food scale and logging tools effectively
  • How to navigate eating out, travel, and social events
  • Smart grocery shopping + macro-friendly food lists
  • Weekly video tutorials with clear, real-life guidance
  • Tips and tricks to make macro tracking sustainable

You’ll receive a new daily lesson delivered right inside your FitFionaJ app account—plus weekly videos that break it all down in a way that actually makes sense.

You’re eating “healthy” but not seeing results

You want to learn how to fuel your workouts better

You feel overwhelmed by the idea of tracking food

You want a sustainable, flexible approach—not a diet

You’re ready to take the guesswork out of nutrition

Built By Coaches Who Get It

All About Macros was created by certified coaches Fiona and Jenny, who have a combined 20+ years of experience helping women successfully track macros and finally feel in control of their nutrition.

We’ve coached hundreds of women through this exact process. We understand the real-life challenges that come up—kids, cravings, travel, busy schedules—and we’ve created a system that works with your lifestyle, not against it.

Before & After

Here are actual results from FitFionaJ clients who used this exact macro tracking technique in their 1:1 coaching with our team.
In this program, you will learn the exact methods that we use with our clients!

Choose Your Path

Already a FitFionaJ App Member?

Add All About Macros for a one-time purchase of $99. You’ll get immediate access through the app and your 5-week program will begin the day you buy.

Not an App Member Yet?

Start by subscribing to the app, then return to this page to purchase All About Macros as an add-on. When prompted, just select “Already have an account” and log in with your app credentials. You’ll be good to go!

1:1 Coaching Clients

This program is included in all personalized coaching packages at no extra cost.
JOIN ALL ABOUT MACROS

Why This, Why Now?

Why This, Why Now?

Macros aren’t a fad—they’re the foundation of smart nutrition. Learning how to balance protein, carbs, and fats for your specific goals is a game-changer.

This is about building a skill that will serve you for life—whether your goal is to lose body fat, build strength, improve performance, or simply feel more confident in your skin.

Let’s Make Food Work FOR You

All About Macros is more than a program. It’s a nutrition foundation built for real women with real lives.

Ready to stop guessing and start fueling your body with intention?

JOIN ALL ABOUT MACROS — $99
Available to FitFionaJ App members only

ACKNOWLEDGEMENT: By participating in any of our classes, you will be performing physical activities where inherent risk is involved. It is strongly recommended that you check with a licensed physician before beginning any exercise regimen or diet program. By purchasing and/or choosing to participate in this class, you agree that I (Fit Fiona J) shall not be held liable for any injuries sustained while participating in any workout purchased on my website.