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Barre with Pilates Focus 1
In Barre with Pilates Focus we take a bit more time to focus on core engagement, lengthening, and breath. Unlike my regular barre class, this workout is not to the beat or the song, so put on your favorite tunes and get ready to feel the burn in a whole new way!
Click here to purchase the Booty Kicker Barre used in many of my barre classes!
Although not required, it is advised that on-demand classes are downloaded to a desktop/laptop computer and not a mobile device due to the size of video files.